Dive into your matcha era and explore the rich world of finely ground green tea. Learn about the unique flavors, health benefits, and how to savor it both hot and iced.
What is Matcha?
Matcha is a finely ground powder of specially grown and processed green tea leaves. Known for its vibrant green color and distinct flavor, matcha is a staple in Japanese tea ceremonies.
Unlike traditional green tea, consuming matcha involves ingesting the whole tea leaf, providing a unique and concentrated source of antioxidants and nutrients.
Benefits of Matcha Green Tea
Matcha is celebrated for its numerous health benefits. Rich in antioxidants called catechins, it may contribute to improved heart health, enhanced metabolism, and strengthened immunity. Additionally, matcha contains L-theanine, promoting a state of relaxed alertness.
Its combination of nutrients makes matcha a nutritious and energizing beverage with potential long-term health advantages.
Enjoy Hot or Iced
Whether you prefer the comforting warmth of a hot beverage or the refreshing chill of iced tea, matcha accommodates both preferences.
For a soothing experience, follow the steps outlined in the hot matcha latte recipe. If you're in the mood for a cooler option, simply adapt the recipe by cooling the matcha paste, adding ice, and adjusting the milk-to-matcha ratio.
Matcha's versatility allows you to enjoy its unique flavor profile in various ways to suit your taste and mood.
Hot Matcha Latte
Ingredients
- 1/2 teaspoons matcha green tea powder
- 1/4 cup hot water
- 3/4 cup milk dairy or non-dairy, your choice
- 1 tablespoon honey or your preferred sweetener, to taste
Instructions
- Add green tea matcha powder to mug.
- Pour warm water into mug with the matcha powder.
- Use a milk frother to dissolve the matcha powder in the hot water.
- In a milk warmer or saucepan warm the milk.
- Pour warm milk into mug with the dissolved matcha paste.
- Add honey to the matcha latte and stir.
Notes
- This recipe can be made hot or cold. If you want it cold instead, do not warm the milk. Use a frothing wand to froth the milk, add iced, and serve!
Nutrition information is estimated and does not adhere to U.S. FDA NLEA guidelines.